To be a good leader, you need to start with self. You cannot lift others up until you are able to lift yourself up first. How do you do that? Through practicing mindfulness, self-awareness and self- care.

To start, begin by speaking kindly to yourself, by silencing that negative voice that pops up in your head, by loving yourself unconditionally, by celebrating your achievements no matter how small you may think they are and by surrounding yourself with people who will lift you up and not put you down.

We had the honour and pleasure of conducting the Being the Kepala Mindfulness workshop to seventeen amazing managers from a large MNC in KL. This is the 3rd module in the Sekampung Leadership Program and we can’t wait to get to know how they have used their new-found knowledge in their workplace and personal life when we meet with them at the Failure Booster Resourcefulness Workshop.